Vaginal health: Understanding infections and how to prevent

Introduction

Maintaining vaginal health is essential for overall well-being. Vaginal infections are common and can cause discomfort, irritation, and, in some cases, pain. However, they are often manageable and preventable with knowledge and care. Understanding different types of infections and how to prevent them is key to maintaining optimal vaginal health.

At KD Blossom, recognised as the best gynaecological hospital in Ahmedabad, our expert team is dedicated to addressing even the symptoms while educating women on how to care for their vaginal health effectively.

Common vaginal infections

Bacterial vaginosis (BV)

BV occurs due to an imbalance in the vaginal bacterial flora. Symptoms include a fishy-smelling discharge, increased vaginal discharge, itching, and burning during urination. Behaviours like douching or having multiple sexual partners can increase the risk of BV.

Yeast infections

Yeast infections are caused by an overgrowth of the Candida fungus, leading to itching, burning, and thick, white discharge. Factors that contribute to yeast infections include antibiotic use, high estrogen levels, and weakened immune function.

Trichomoniasis

Trichomoniasis is a sexually transmitted infection (STI) caused by the parasite Trichomonas vaginalis. Symptoms include itching, burning, vaginal redness, and a thick, frothy, greenish-yellow discharge with a foul odour. This infection can also increase the risk of co-infection with other STIs and may lead to pregnancy complications.

Chlamydia and gonorrhea

Both are bacterial STIs that can be asymptomatic but, if left untreated, may lead to severe complications such as pelvic inflammatory disease (PID) and infertility. When symptoms occur, they may include abnormal vaginal discharge and pain during urination.

Human papillomavirus (HPV) and genital herpes

HPV can cause genital warts and is a leading cause of cervical cancer. Genital herpes, caused by the herpes simplex virus (HSV), leads to sores and blisters around the genital area. Both infections are sexually transmitted.

Prevention strategies

Practice safe sex

• Use condoms consistently to reduce the risk of STIs.
• Limit the number of sexual partners and ensure both partners undergo regular STI screenings.

Maintain proper hygiene

• Wash the genital area daily with mild, unscented soap and warm water.
• Avoid douching, as it disrupts the natural bacterial balance.
• Refrain from using petroleum jelly or other non-water-based products as lubricants.

Wear breathable clothing

• Opt for cotton underwear and loose-fitting clothes to allow proper airflow.
• Change out wet clothing, such as swimsuits and workout gear, promptly to prevent yeast overgrowth.

Follow a balanced diet and stay hydrated

• Include probiotic-rich foods like yoghurt and fermented foods to promote healthy vaginal flora.
• Stay hydrated to support overall health and prevent infections.

Avoid irritants

• Be cautious when selecting feminine hygiene products, tampons, and sanitary pads.
• Avoid scented sprays and harsh soaps that may cause irritation or disrupt the vaginal pH balance.

Schedule regular medical check-ups

• Routine gynaecological exams and STI screenings are crucial for early detection and prevention.
• Women should follow medical guidelines for cervical cancer screenings and consider HPV vaccinations.

Treatment and when to seek medical help

If you experience symptoms of a vaginal infection, it is essential to consult a healthcare provider for an accurate diagnosis and appropriate treatment.

Treatment options:

• Bacterial vaginosis (BV): Treated with antibiotics such as metronidazole or clindamycin.
• Yeast infections: Managed with antifungal creams, suppositories, or oral medications.
• Trichomoniasis: Requires antibiotic treatment with metronidazole or tinidazole.
• Chlamydia and gonorrhoea: Treated with antibiotics. Both partners should receive treatment to prevent reinfection.
• Genital herpes: Managed with antiviral medications to reduce outbreaks and symptoms.

Best women and child hospital in Ahmedabad.

Conclusion

Understanding vaginal infections and taking proactive steps to prevent them is essential for women's health. Simple measures such as practising safe sex, maintaining proper hygiene, wearing breathable clothing, following a healthy diet, and scheduling regular medical check-ups can help prevent infections and ensure overall well-being.

At KD Blossom, we prioritise patient education and holistic care to support women's vaginal health. Our expert team is committed to providing the best medical guidance and treatment to help women lead healthier, more comfortable lives.

If you experience any symptoms or concerns regarding vaginal health, don't hesitate to seek professional medical advice. Your well-being matters!